If you’ve been feeling hopeless, lost, struggling with a problem that feels insurmountable, or simply need someone to talk with, individual therapy could help improve your everyday life. Individual therapy provides the sole focus of a single therapist who assists you in developing and achieving your goals. It helps you win against whatever you’re battling by putting a real expert in your corner.
Individual Therapy (or Counseling) is a journey of self-discovery. At Compass, we believe in empowering you to find solutions to the challenges you’re facing. Our client-centered approach means that we value your expertise in exploring your own life. Whether you’re looking to manage stress or heal from trauma, our team is here to support you every step of the way.
Click below to explore specialized treatment options and discover the path to your best self.
| Anger Management | Recovery From Trauma | Anxiety & Phobias |
|---|---|---|
| OCD | Depression | Grief & Bereavement |
| Eating Disorders | Adult ADHD | Stress Management |
| Pornography Addiction & Sexual Disorders |